Frode arnesen 11:00 SkiErg
2,251m
Meters
11:00.0
Time
2:26.6
Pace
123
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 34 |
| Stroke Count | 378 |
| Drag Factor | 54 |
December 12, 2022 17:00:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.0 | 2,251m | 2:26.6 | 111 | 682 | 34 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 32 |
| 6:00.0 | 616m | 2:26.1 | 112 | 686 | 33 |
| 9:00.0 | 623m | 2:24.4 | 116 | 699 | 36 |
| 11:00.0 | 421m | 2:22.5 | 121 | 716 | 37 |
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Workout Graph
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