Frode arnesen 10:00 BikeErg
4,003m
Meters
10:00.0
Time
2:29.8
Pace
108
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 61 |
| Revolution Count | 617 |
| Drag Factor | 92 |
December 12, 2022 17:14:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:00.0 | 4,003m | 2:29.8 | 104 | 657 | 61 |
| 2:00.0 | 807m | 2:28.6 | 106 | 666 | 61 |
| 4:00.0 | 774m | 2:35.0 | 94 | 623 | 60 |
| 6:00.0 | 771m | 2:35.6 | 93 | 619 | 59 |
| 8:00.0 | 782m | 2:33.4 | 97 | 633 | 61 |
| 10:00.0 | 869m | 2:18.0 | 133 | 757 | 67 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.