Frode arnesen 14:00 row
3,288m
Meters
14:00.0
Time
2:07.7
Pace
203
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 259 |
| Drag Factor | 132 |
December 14, 2022 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 3,288m | 2:07.7 | 168 | 877 | 18 |
| 3:00.0 | 676m | 2:13.1 | 148 | 810 | 19 |
| 6:00.0 | 707m | 2:07.2 | 170 | 883 | 18 |
| 9:00.0 | 710m | 2:06.7 | 172 | 891 | 18 |
| 12:00.0 | 715m | 2:05.8 | 175 | 903 | 18 |
| 14:00.0 | 481m | 2:04.7 | 180 | 920 | 19 |
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Workout Graph
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