Frode arnesen 13:00 SkiErg
2,616m
Meters
13:00.0
Time
2:29.0
Pace
142
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 34 |
| Stroke Count | 449 |
| Drag Factor | 54 |
December 14, 2022 15:20:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,616m | 2:29.0 | 106 | 663 | 34 |
| 3:00.0 | 591m | 2:32.2 | 99 | 641 | 32 |
| 6:00.0 | 603m | 2:29.2 | 105 | 662 | 35 |
| 9:00.0 | 610m | 2:27.5 | 109 | 675 | 35 |
| 12:00.0 | 618m | 2:25.6 | 113 | 690 | 36 |
| 13:00.0 | 194m | 2:34.6 | 95 | 625 | 34 |
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Workout Graph
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