Frode arnesen 15:00 BikeErg
7,165m
Meters
15:00.0
Time
2:05.6
Pace
226
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| RPM | 67 |
| Revolution Count | 1016 |
| Drag Factor | 140 |
December 15, 2022 14:47:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 7,165m | 2:05.6 | 177 | 907 | 67 |
| 3:00.0 | 1,311m | 2:17.2 | 135 | 765 | 64 |
| 6:00.0 | 1,368m | 2:11.5 | 154 | 828 | 66 |
| 9:00.0 | 1,450m | 2:04.1 | 183 | 929 | 70 |
| 12:00.0 | 1,482m | 2:01.4 | 195 | 972 | 69 |
| 15:00.0 | 1,554m | 1:55.8 | 225 | 1075 | 70 |
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Workout Graph
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