Frode arnesen 18:00 SkiErg
3,542m
Meters
18:00.0
Time
2:32.4
Pace
189
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 34 |
| Stroke Count | 619 |
| Drag Factor | 53 |
December 18, 2022 11:23:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 3,542m | 2:32.4 | 99 | 639 | 34 |
| 4:00.0 | 780m | 2:33.8 | 96 | 630 | 33 |
| 8:00.0 | 789m | 2:32.0 | 99 | 642 | 34 |
| 12:00.0 | 777m | 2:34.4 | 95 | 627 | 34 |
| 16:00.0 | 791m | 2:31.7 | 100 | 644 | 36 |
| 18:00.0 | 406m | 2:27.7 | 108 | 673 | 36 |
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Workout Graph
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