Frode arnesen 19:00 BikeErg

9,619m

Meters

19:00.0

Time

1:58.5

Pace

323

Calories

Average Watts210
Calories Per Hour1023
RPM65
Revolution Count1248
Drag Factor160

December 19, 2022 11:06:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
19:00.0 9,619m 1:58.5 210 1023 65
4:00.0 1,904m 2:06.0 175 901 64
8:00.0 2,027m 1:58.4 211 1025 65
12:00.0 2,051m 1:57.0 218 1051 66
16:00.0 2,071m 1:55.8 225 1073 67
19:00.0 1,567m 1:54.8 231 1094 67

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Workout Graph

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