Frode arnesen 20:00 row
5,035m
Meters
20:00.0
Time
1:59.1
Pace
336
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 133 |
December 20, 2022 11:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 5,035m | 1:59.1 | 207 | 1011 | 21 |
| 4:00.0 | 992m | 2:00.9 | 198 | 980 | 21 |
| 8:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 |
| 12:00.0 | 1,004m | 1:59.5 | 205 | 1005 | 21 |
| 16:00.0 | 1,009m | 1:58.9 | 208 | 1016 | 22 |
| 20:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 22 |
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Workout Graph
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