Frode arnesen 22:00 row
5,519m
Meters
22:00.0
Time
1:59.5
Pace
366
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1004 |
| Stroke Rate | 22 |
| Stroke Count | 490 |
| Drag Factor | 131 |
December 22, 2022 14:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:00.0 | 5,519m | 1:59.5 | 205 | 1004 | 22 |
| 5:00.0 | 1,238m | 2:01.1 | 197 | 977 | 22 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 23 |
| 15:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 22 |
| 20:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 22:00.0 | 515m | 1:56.5 | 221 | 1061 | 23 |
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Workout Graph
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