Frode arnesen 23:00 BikeErg
11,633m
Meters
23:00.0
Time
1:58.6
Pace
391
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1021 |
| RPM | 71 |
| Revolution Count | 1639 |
| Drag Factor | 127 |
December 23, 2022 09:42:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 23:00.0 | 11,633m | 1:58.6 | 210 | 1021 | 71 |
| 5:00.0 | 2,380m | 2:06.0 | 175 | 901 | 71 |
| 10:00.0 | 2,555m | 1:57.4 | 216 | 1044 | 71 |
| 15:00.0 | 2,569m | 1:56.7 | 220 | 1056 | 71 |
| 20:00.0 | 2,570m | 1:56.7 | 220 | 1057 | 71 |
| 23:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 72 |
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Workout Graph
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