Frode arnesen 24:00 row
6,112m
Meters
24:00.0
Time
1:57.8
Pace
411
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 134 |
December 24, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,112m | 1:57.8 | 214 | 1036 | 21 |
| 5:00.0 | 1,251m | 1:59.9 | 203 | 998 | 21 |
| 10:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 21 |
| 15:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 22 |
| 20:00.0 | 1,283m | 1:56.9 | 219 | 1053 | 22 |
| 24:00.0 | 1,031m | 1:56.3 | 222 | 1063 | 23 |
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Workout Graph
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