Frode Arnesen 15:00 row
3,361
Meters
15:00.0
Time
2:13.8
Pace
198
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 132 |
January 09, 2023 10:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,361 | 2:13.8 | 146 | 801 | 18 |
| 3:00.0 | 641 | 2:20.4 | 126 | 735 | 18 |
| 6:00.0 | 683 | 2:11.7 | 153 | 826 | 18 |
| 9:00.0 | 682 | 2:11.9 | 152 | 824 | 18 |
| 12:00.0 | 676 | 2:13.1 | 148 | 810 | 19 |
| 15:00.0 | 679 | 2:12.5 | 150 | 817 | 19 |
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Workout Graph
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