Frode arnesen 30:02 BikeErg
13,267m
Meters
30:02.4
Time
2:15.8
Pace
390
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| RPM | 63 |
| Revolution Count | 1910 |
| Drag Factor | 118 |
January 29, 2023 17:21:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.4 | 13,267m | 2:15.8 | 140 | 780 | 63 |
| 12:00.0 | 5,228m | 2:17.7 | 134 | 761 | 64 |
| 24:00.0 | 5,430m | 2:12.5 | 150 | 816 | 64 |
| 30:02.4 | 2,609m | 2:18.9 | 131 | 749 | 61 |
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Workout Graph
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