Frode Arnesen 1x1000m/2:00r row
1,000
Meters
3:54.6
Time
1:57.3
Pace
68
Calories
| Rest Distance | 372 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,372 |
| Overall Time | 5:54.6 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 23 |
| Stroke Count | 90 |
| Drag Factor | 132 |
March 09, 2023 10:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 23 | |
| 3:54.6 | 1,000 | 1:57.3 | 217 | 1046 | 23 | |
| r372 |
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Workout Graph
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