Frode arnesen 45:00 row
10,397m
Meters
45:00.0
Time
2:09.8
Pace
638
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 20 |
| Stroke Count | 900 |
| Drag Factor | 132 |
March 19, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:00.0 | 10,397m | 2:09.8 | 160 | 850 | 20 |
| 9:00.0 | 2,078m | 2:09.9 | 160 | 849 | 19 |
| 18:00.0 | 2,042m | 2:12.2 | 151 | 821 | 20 |
| 27:00.0 | 2,053m | 2:11.5 | 154 | 829 | 20 |
| 36:00.0 | 2,081m | 2:09.7 | 160 | 851 | 20 |
| 45:00.0 | 2,143m | 2:05.9 | 175 | 902 | 21 |
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Workout Graph
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