Frode arnesen 24:00 row
5,921m
Meters
24:00.0
Time
2:01.6
Pace
385
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 22 |
| Stroke Count | 528 |
| Drag Factor | 134 |
April 14, 2023 11:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 5,921m | 2:01.6 | 195 | 969 | 22 |
| 5:00.0 | 1,219m | 2:03.0 | 188 | 946 | 22 |
| 10:00.0 | 1,223m | 2:02.6 | 190 | 952 | 21 |
| 15:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 20:00.0 | 1,241m | 2:00.8 | 198 | 982 | 22 |
| 24:00.0 | 998m | 2:00.2 | 201 | 992 | 23 |
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Workout Graph
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