Frode arnesen 1x12:00/3:00r row
2,791m
Meters
12:00.0
Time
2:08.9
Pace
172
Calories
| Rest Distance | 7m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,798m |
| Overall Time | 15:00.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 20 |
| Stroke Count | 238 |
| Drag Factor | 135 |
April 20, 2023 10:24:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,791m | 2:08.9 | 163 | 861 | 20 | |
| 12:00.0 | 2,790m | 2:09.0 | 163 | 860 | 20 | |
| r7m |
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Workout Graph
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