Frode arnesen 2x12:00/1:00r row
5,654m
Meters
24:00.0
Time
2:07.3
Pace
352
Calories
| Rest Distance | 27m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,681m |
| Overall Time | 26:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 505 |
| Drag Factor | 135 |
April 20, 2023 10:51:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,654m | 2:07.3 | 169 | 883 | 21 | |
| 12:00.0 | 2,834m | 2:07.0 | 171 | 887 | 21 | |
| 12:00.0 | 2,820m | 2:07.6 | 168 | 878 | 21 | |
| r27m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.