Frode arnesen 30:00 BikeErg
12,139m
Meters
30:00.0
Time
2:28.2
Pace
333
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| RPM | 65 |
| Revolution Count | 1968 |
| Drag Factor | 94 |
April 29, 2023 10:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,139m | 2:28.2 | 107 | 669 | 65 |
| 6:00.0 | 2,300m | 2:36.5 | 91 | 614 | 65 |
| 12:00.0 | 2,408m | 2:29.5 | 105 | 660 | 68 |
| 18:00.0 | 2,502m | 2:23.8 | 117 | 704 | 68 |
| 24:00.0 | 2,492m | 2:24.4 | 116 | 699 | 64 |
| 30:00.0 | 2,438m | 2:27.6 | 109 | 674 | 62 |
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Workout Graph
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