Frode arnesen 45:00 BikeErg
18,160m
Meters
45:00.0
Time
2:28.6
Pace
498
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| RPM | 70 |
| Revolution Count | 3159 |
| Drag Factor | 66 |
April 29, 2023 15:40:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:00.0 | 18,160m | 2:28.6 | 106 | 666 | 70 |
| 9:00.0 | 3,519m | 2:33.4 | 97 | 633 | 70 |
| 18:00.0 | 3,701m | 2:25.9 | 113 | 687 | 71 |
| 27:00.0 | 3,690m | 2:26.3 | 112 | 684 | 71 |
| 36:00.0 | 3,635m | 2:28.5 | 107 | 667 | 70 |
| 45:00.0 | 3,616m | 2:29.3 | 105 | 661 | 69 |
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Workout Graph
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