Frode arnesen 14000m BikeErg
14,000m
Meters
32:35.9
Time
2:19.7
Pace
400
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| RPM | 63 |
| Revolution Count | 2069 |
| Drag Factor | 105 |
May 26, 2023 19:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 32:35.9 | 14,000m | 2:19.7 | 128 | 741 | 63 |
| 6:36.5 | 2,800m | 2:21.6 | 123 | 724 | 62 |
| 6:31.1 | 5,600m | 2:19.6 | 128 | 742 | 64 |
| 6:29.8 | 8,400m | 2:19.2 | 130 | 746 | 64 |
| 6:27.7 | 11,200m | 2:18.4 | 132 | 753 | 64 |
| 6:30.8 | 14,000m | 2:19.5 | 129 | 743 | 64 |
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Workout Graph
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