Frode arnesen 10000m BikeErg
10,000m
Meters
22:39.6
Time
2:15.9
Pace
293
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| RPM | 61 |
| Revolution Count | 1398 |
| Drag Factor | 124 |
May 31, 2023 14:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 22:39.6 | 10,000m | 2:15.9 | 139 | 779 | 61 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 61 |
| 4:34.0 | 4,000m | 2:17.0 | 136 | 768 | 61 |
| 4:14.8 | 6,000m | 2:07.4 | 169 | 882 | 66 |
| 4:36.2 | 8,000m | 2:18.1 | 133 | 757 | 61 |
| 4:40.6 | 10,000m | 2:20.3 | 127 | 736 | 60 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.