Frode arnesen 2x750m/3:00r row
1,500m
Meters
5:48.4
Time
1:56.1
Pace
102
Calories
| Rest Distance | 32m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,532m |
| Overall Time | 11:48.4 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 24 |
| Stroke Count | 141 |
| Drag Factor | 134 |
June 03, 2023 09:08:37
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:48.4 | 1,500m | 1:56.1 | 223 | 1069 | 24 | |
| 2:54.5 | 750m | 1:56.3 | 222 | 1065 | 24 | |
| 2:53.8 | 750m | 1:55.8 | 225 | 1074 | 24 | |
| r32m |
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Workout Graph
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