Frode arnesen 24:00 row
6,031m
Meters
24:00.0
Time
1:59.3
Pace
401
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 22 |
| Stroke Count | 545 |
| Drag Factor | 134 |
June 23, 2023 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:00.0 | 6,031m | 1:59.3 | 206 | 1007 | 22 |
| 5:00.0 | 1,236m | 2:01.3 | 196 | 973 | 22 |
| 10:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 22 |
| 15:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 23 |
| 20:00.0 | 1,260m | 1:59.0 | 207 | 1013 | 23 |
| 24:00.0 | 1,027m | 1:56.8 | 219 | 1055 | 24 |
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Workout Graph
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