Frode arnesen 45:22 row
10,322m
Meters
45:22.2
Time
2:11.8
Pace
627
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 20 |
| Stroke Count | 922 |
| Drag Factor | 129 |
June 30, 2023 16:12:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.2 | 10,322m | 2:11.8 | 153 | 825 | 20 |
| 12:00.0 | 2,634m | 2:16.6 | 137 | 771 | 19 |
| 24:00.0 | 2,727m | 2:12.0 | 152 | 823 | 20 |
| 36:00.0 | 2,845m | 2:06.5 | 173 | 894 | 21 |
| 45:22.2 | 2,117m | 2:12.7 | 150 | 814 | 21 |
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Workout Graph
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