Frode arnesen 10000m BikeErg
10,000m
Meters
25:59.0
Time
2:35.9
Pace
269
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 617 |
| RPM | 57 |
| Revolution Count | 1490 |
| Drag Factor | 114 |
June 30, 2023 16:41:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 25:59.0 | 10,000m | 2:35.9 | 92 | 617 | 57 |
| 5:13.6 | 2,000m | 2:36.8 | 91 | 612 | 60 |
| 5:04.0 | 4,000m | 2:32.0 | 100 | 643 | 61 |
| 4:58.1 | 6,000m | 2:29.0 | 106 | 663 | 58 |
| 4:57.1 | 8,000m | 2:28.5 | 107 | 667 | 58 |
| 5:46.2 | 10,000m | 2:53.1 | 67 | 532 | 50 |
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Workout Graph
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