Frode Arnesen 2x750m/3:00r row
1,500
Meters
5:39.8
Time
1:53.2
Pace
106
Calories
| Rest Distance | 27 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,527 |
| Overall Time | 11:39.8 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1128 |
| Stroke Rate | 25 |
| Stroke Count | 142 |
| Drag Factor | 132 |
July 14, 2023 08:37:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:39.8 | 1,500 | 1:53.2 | 241 | 1128 | 25 | |
| 2:46.7 | 750 | 1:51.1 | 255 | 1177 | 26 | |
| 2:53.2 | 750 | 1:55.4 | 227 | 1082 | 25 | |
| r27 |
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Workout Graph
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