Frode arnesen 30:00 BikeErg
12,012m
Meters
30:00.0
Time
2:29.8
Pace
328
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| RPM | 62 |
| Revolution Count | 1862 |
| Drag Factor | 94 |
August 23, 2023 19:19:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:00.0 | 12,012m | 2:29.8 | 104 | 657 | 62 |
| 6:00.0 | 2,231m | 2:41.3 | 83 | 586 | 59 |
| 12:00.0 | 2,347m | 2:33.3 | 97 | 633 | 61 |
| 18:00.0 | 2,495m | 2:24.2 | 117 | 700 | 64 |
| 24:00.0 | 2,467m | 2:25.9 | 113 | 687 | 63 |
| 30:00.0 | 2,473m | 2:25.5 | 113 | 690 | 63 |
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Workout Graph
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