Frode arnesen 31:00 row
7,639m
Meters
31:00.0
Time
2:01.7
Pace
498
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 22 |
| Stroke Count | 693 |
| Drag Factor | 129 |
September 15, 2023 11:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:00.0 | 7,639m | 2:01.7 | 194 | 967 | 22 |
| 7:00.0 | 1,688m | 2:04.4 | 182 | 925 | 22 |
| 14:00.0 | 1,721m | 2:02.0 | 193 | 962 | 22 |
| 21:00.0 | 1,729m | 2:01.4 | 195 | 972 | 22 |
| 28:00.0 | 1,743m | 2:00.4 | 200 | 988 | 23 |
| 31:00.0 | 759m | 1:58.5 | 210 | 1022 | 24 |
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Workout Graph
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