Frode arnesen 15:00 row
3,267m
Meters
15:00.0
Time
2:17.7
Pace
188
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 20 |
| Stroke Count | 299 |
| Drag Factor | 132 |
December 12, 2023 11:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,267m | 2:17.7 | 134 | 760 | 20 |
| 3:00.0 | 658m | 2:16.7 | 137 | 770 | 19 |
| 6:00.0 | 677m | 2:12.9 | 149 | 812 | 20 |
| 9:00.0 | 652m | 2:18.0 | 133 | 757 | 20 |
| 12:00.0 | 656m | 2:17.1 | 136 | 766 | 20 |
| 15:00.0 | 624m | 2:24.2 | 117 | 701 | 21 |
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Workout Graph
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