Frode arnesen 5:00 SkiErg
877m
Meters
5:00.0
Time
2:51.0
Pace
44
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 29 |
| Stroke Count | 145 |
| Drag Factor | 112 |
December 21, 2023 14:04:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 1:00.0 | 167m | 2:59.6 | 60 | 507 | 30 |
| 2:00.0 | 178m | 2:48.5 | 73 | 551 | 30 |
| 3:00.0 | 179m | 2:47.5 | 74 | 555 | 28 |
| 4:00.0 | 177m | 2:49.4 | 72 | 547 | 29 |
| 5:00.0 | 177m | 2:49.4 | 72 | 547 | 28 |
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Workout Graph
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