Frode arnesen 7:00 SkiErg
1,321m
Meters
7:00.0
Time
2:38.9
Pace
68
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 30 |
| Stroke Count | 214 |
| Drag Factor | 99 |
December 25, 2023 15:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,321m | 2:38.9 | 87 | 599 | 30 |
| 2:00.0 | 373m | 2:40.8 | 84 | 589 | 31 |
| 4:00.0 | 381m | 2:37.4 | 90 | 608 | 29 |
| 6:00.0 | 375m | 2:40.0 | 85 | 594 | 31 |
| 7:00.0 | 192m | 2:36.2 | 92 | 615 | 30 |
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Workout Graph
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