Frode arnesen 8:00 SkiErg
1,415m
Meters
8:00.0
Time
2:49.6
Pace
71
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 30 |
| Stroke Count | 248 |
| Drag Factor | 83 |
December 28, 2023 07:55:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,415m | 2:49.6 | 72 | 546 | 30 |
| 2:00.0 | 352m | 2:50.4 | 71 | 543 | 31 |
| 4:00.0 | 359m | 2:47.1 | 75 | 558 | 30 |
| 6:00.0 | 358m | 2:47.5 | 74 | 555 | 31 |
| 8:00.0 | 346m | 2:53.4 | 67 | 530 | 31 |
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Workout Graph
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