Frode arnesen 10:00 row
2,170m
Meters
10:00.0
Time
2:18.2
Pace
124
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 19 |
| Stroke Count | 201 |
| Drag Factor | 124 |
December 29, 2023 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,170m | 2:18.2 | 132 | 755 | 19 |
| 2:00.0 | 418m | 2:23.5 | 118 | 707 | 19 |
| 4:00.0 | 433m | 2:18.5 | 132 | 752 | 19 |
| 6:00.0 | 434m | 2:18.2 | 132 | 755 | 20 |
| 8:00.0 | 438m | 2:16.9 | 136 | 768 | 20 |
| 10:00.0 | 447m | 2:14.2 | 145 | 798 | 21 |
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Workout Graph
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