Frode arnesen 9:00 SkiErg
1,612m
Meters
9:00.0
Time
2:47.4
Pace
82
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 556 |
| Stroke Rate | 29 |
| Stroke Count | 261 |
| Drag Factor | 93 |
January 04, 2024 13:48:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,612m | 2:47.4 | 74 | 556 | 29 |
| 2:00.0 | 353m | 2:49.9 | 71 | 545 | 29 |
| 4:00.0 | 334m | 2:59.6 | 60 | 507 | 26 |
| 6:00.0 | 377m | 2:39.1 | 87 | 598 | 31 |
| 8:00.0 | 370m | 2:42.1 | 82 | 582 | 30 |
| 9:00.0 | 180m | 2:46.6 | 76 | 560 | 30 |
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Workout Graph
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