Frode arnesen 12:00 row
2,698m
Meters
12:00.0
Time
2:13.4
Pace
159
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 20 |
| Stroke Count | 244 |
| Drag Factor | 134 |
January 05, 2024 15:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,698m | 2:13.4 | 147 | 807 | 20 |
| 3:00.0 | 652m | 2:18.0 | 133 | 757 | 19 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 20 |
| 9:00.0 | 686m | 2:11.1 | 155 | 833 | 20 |
| 12:00.0 | 676m | 2:13.1 | 148 | 810 | 21 |
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Workout Graph
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