Frode Arnesen 12:00 SkiErg
2,283
Meters
12:00.0
Time
2:37.6
Pace
120
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 29 |
| Stroke Count | 353 |
| Drag Factor | 92 |
January 15, 2024 16:25:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,283 | 2:37.6 | 89 | 607 | 29 |
| 3:00.0 | 561 | 2:40.4 | 85 | 591 | 29 |
| 6:00.0 | 579 | 2:35.4 | 93 | 620 | 29 |
| 9:00.0 | 570 | 2:37.8 | 89 | 606 | 29 |
| 12:00.0 | 573 | 2:37.0 | 90 | 610 | 31 |
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Workout Graph
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