Frode Arnesen 13:00 SkiErg
2,518
Meters
13:00.0
Time
2:34.8
Pace
133
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 31 |
| Stroke Count | 405 |
| Drag Factor | 99 |
January 18, 2024 13:45:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.0 | 2,518 | 2:34.8 | 94 | 624 | 31 |
| 3:00.0 | 560 | 2:40.7 | 84 | 590 | 29 |
| 6:00.0 | 595 | 2:31.2 | 101 | 648 | 31 |
| 9:00.0 | 583 | 2:34.3 | 95 | 627 | 31 |
| 12:00.0 | 585 | 2:33.8 | 96 | 630 | 33 |
| 13:00.0 | 195 | 2:33.8 | 96 | 630 | 33 |
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Workout Graph
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