Frode arnesen 16:00 row
3,702m
Meters
16:00.0
Time
2:09.6
Pace
226
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 22 |
| Stroke Count | 353 |
| Drag Factor | 136 |
January 19, 2024 16:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:00.0 | 3,702m | 2:09.6 | 161 | 852 | 22 |
| 4:00.0 | 873m | 2:17.4 | 135 | 763 | 20 |
| 8:00.0 | 919m | 2:10.5 | 157 | 841 | 21 |
| 12:00.0 | 954m | 2:05.7 | 176 | 905 | 23 |
| 16:00.0 | 956m | 2:05.5 | 177 | 909 | 24 |
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Workout Graph
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