Frode arnesen 14:00 SkiErg
2,803m
Meters
14:00.0
Time
2:29.8
Pace
151
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 32 |
| Stroke Count | 452 |
| Drag Factor | 99 |
January 21, 2024 14:43:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.0 | 2,803m | 2:29.8 | 104 | 658 | 32 |
| 3:00.0 | 589m | 2:32.8 | 98 | 637 | 31 |
| 6:00.0 | 592m | 2:32.0 | 100 | 642 | 30 |
| 9:00.0 | 599m | 2:30.2 | 103 | 655 | 32 |
| 12:00.0 | 619m | 2:25.3 | 114 | 691 | 35 |
| 14:00.0 | 405m | 2:28.1 | 108 | 670 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.