Frode arnesen 17:00 row
3,956m
Meters
17:00.0
Time
2:08.9
Pace
243
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 21 |
| Stroke Count | 374 |
| Drag Factor | 126 |
January 26, 2024 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:00.0 | 3,956m | 2:08.9 | 163 | 862 | 21 |
| 4:00.0 | 870m | 2:17.9 | 133 | 759 | 20 |
| 8:00.0 | 951m | 2:06.1 | 174 | 899 | 22 |
| 12:00.0 | 947m | 2:06.7 | 172 | 892 | 22 |
| 16:00.0 | 953m | 2:05.9 | 175 | 903 | 22 |
| 17:00.0 | 235m | 2:07.6 | 168 | 878 | 23 |
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Workout Graph
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