Frode arnesen 18:00 row
4,281m
Meters
18:00.0
Time
2:06.1
Pace
268
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 900 |
| Stroke Rate | 22 |
| Stroke Count | 404 |
| Drag Factor | 129 |
February 02, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:00.0 | 4,281m | 2:06.1 | 174 | 900 | 22 |
| 4:00.0 | 898m | 2:13.6 | 147 | 804 | 21 |
| 8:00.0 | 950m | 2:06.3 | 174 | 897 | 22 |
| 12:00.0 | 962m | 2:04.7 | 180 | 920 | 23 |
| 16:00.0 | 978m | 2:02.6 | 189 | 952 | 23 |
| 18:00.0 | 494m | 2:01.4 | 195 | 972 | 24 |
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Workout Graph
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