Frode arnesen 28:00 BikeErg
10,800m
Meters
28:00.0
Time
2:35.5
Pace
288
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 620 |
| RPM | 64 |
| Revolution Count | 1811 |
| Drag Factor | 72 |
February 02, 2024 17:03:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 28:00.0 | 10,800m | 2:35.5 | 93 | 620 | 64 |
| 6:00.0 | 2,260m | 2:39.2 | 87 | 598 | 63 |
| 12:00.0 | 2,365m | 2:32.2 | 99 | 641 | 66 |
| 18:00.0 | 2,324m | 2:34.9 | 94 | 624 | 65 |
| 24:00.0 | 2,316m | 2:35.4 | 93 | 620 | 65 |
| 28:00.0 | 1,536m | 2:36.2 | 92 | 615 | 65 |
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Workout Graph
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