Frode Arnesen 45:08 BikeErg
18,258
Meters
45:08.5
Time
2:28.3
Pace
504
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| RPM | 59 |
| Revolution Count | 2656 |
| Power/kg | 1.32 |
| Drag Factor | 120 |
February 23, 2024 12:29:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 45:08.5 | 18,258 | 2:28.3 | 107 | 668 | 59 |
| 16:00.0 | 6,370 | 2:30.7 | 102 | 651 | 61 |
| 32:00.0 | 6,654 | 2:24.2 | 117 | 701 | 59 |
| 45:08.5 | 5,235 | 2:30.6 | 102 | 652 | 57 |
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Workout Graph
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