Frode arnesen 12:44 row
2,883m
Meters
12:44.5
Time
2:12.5
Pace
178
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 17 |
| Stroke Count | 264 |
| Drag Factor | 129 |
April 26, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.5 | 2,883m | 2:12.5 | 150 | 816 | 17 |
| 6:00.0 | 1,376m | 2:10.8 | 156 | 838 | 21 |
| 12:00.0 | 1,430m | 2:05.8 | 175 | 903 | 22 |
| 12:44.5 | 77m | 4:48.9 | 15 | 349 | 9 |
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Workout Graph
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