Frode arnesen 40:00 row
9,382m
Meters
40:00.0
Time
2:07.9
Pace
581
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 21 |
| Stroke Count | 850 |
| Drag Factor | 129 |
May 11, 2024 09:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,382m | 2:07.9 | 167 | 875 | 21 |
| 8:00.0 | 1,851m | 2:09.6 | 161 | 852 | 20 |
| 16:00.0 | 1,871m | 2:08.2 | 166 | 870 | 21 |
| 24:00.0 | 1,878m | 2:07.7 | 168 | 877 | 21 |
| 32:00.0 | 1,884m | 2:07.3 | 169 | 882 | 21 |
| 40:00.0 | 1,897m | 2:06.5 | 173 | 894 | 22 |
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Workout Graph
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