Frode arnesen 40:00 row
9,423m
Meters
40:00.0
Time
2:07.3
Pace
586
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 21 |
| Stroke Count | 866 |
| Drag Factor | 127 |
May 29, 2024 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,423m | 2:07.3 | 169 | 883 | 21 |
| 8:00.0 | 1,850m | 2:09.7 | 160 | 851 | 20 |
| 16:00.0 | 1,877m | 2:07.8 | 167 | 876 | 22 |
| 24:00.0 | 1,900m | 2:06.3 | 174 | 897 | 22 |
| 32:00.0 | 1,887m | 2:07.1 | 170 | 885 | 22 |
| 40:00.0 | 1,909m | 2:05.7 | 176 | 906 | 22 |
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Workout Graph
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