Frode Arnesen 40:00 row
9,350
Meters
40:00.0
Time
2:08.3
Pace
579
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 21 |
| Stroke Count | 869 |
| Drag Factor | 123 |
June 05, 2024 18:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,350 | 2:08.3 | 166 | 869 | 21 |
| 8:00.0 | 1,858 | 2:09.1 | 162 | 858 | 21 |
| 16:00.0 | 1,888 | 2:07.1 | 170 | 886 | 22 |
| 24:00.0 | 1,866 | 2:08.6 | 165 | 866 | 21 |
| 32:00.0 | 1,852 | 2:09.5 | 161 | 853 | 22 |
| 40:00.0 | 1,885 | 2:07.3 | 170 | 883 | 22 |
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Workout Graph
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