Frode arnesen 40:00 row

9,350m

Meters

40:00.0

Time

2:08.3

Pace

579

Calories

Average Watts166
Calories Per Hour869
Stroke Rate21
Stroke Count869
Drag Factor123

June 05, 2024 18:37:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
40:00.0 9,350m 2:08.3 166 869 21
8:00.0 1,858m 2:09.1 162 858 21
16:00.0 1,888m 2:07.1 170 886 22
24:00.0 1,866m 2:08.6 165 866 21
32:00.0 1,852m 2:09.5 161 853 22
40:00.0 1,885m 2:07.3 170 883 22

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Workout Graph

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