Frode arnesen 40:00 row
9,189m
Meters
40:00.0
Time
2:10.5
Pace
558
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 857 |
| Drag Factor | 127 |
June 26, 2024 08:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,189m | 2:10.5 | 157 | 840 | 21 |
| 8:00.0 | 1,825m | 2:11.5 | 154 | 829 | 21 |
| 16:00.0 | 1,821m | 2:11.7 | 153 | 826 | 22 |
| 24:00.0 | 1,837m | 2:10.6 | 157 | 840 | 22 |
| 32:00.0 | 1,836m | 2:10.7 | 157 | 839 | 22 |
| 40:00.0 | 1,870m | 2:08.3 | 166 | 869 | 22 |
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Workout Graph
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