Frode arnesen 40:00 row
9,114m
Meters
40:00.0
Time
2:11.6
Pace
550
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 20 |
| Stroke Count | 839 |
| Drag Factor | 129 |
July 18, 2024 10:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,114m | 2:11.6 | 153 | 827 | 20 |
| 8:00.0 | 1,784m | 2:14.5 | 144 | 794 | 20 |
| 16:00.0 | 1,829m | 2:11.2 | 155 | 833 | 21 |
| 24:00.0 | 1,830m | 2:11.1 | 155 | 834 | 21 |
| 32:00.0 | 1,832m | 2:11.0 | 156 | 835 | 21 |
| 40:00.0 | 1,839m | 2:10.5 | 157 | 841 | 21 |
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Workout Graph
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